Chad ClevelandNov 6, 20191 min readWhy Exercise Is Good for Your BrainUpdated: May 22, 2023 This informative article by Mylea Charvat, Ph.D. explains the long-lasting benefits of exercise on both the body and the mind. https://www.psychologytoday.com/us/blog/the-fifth-vital-sign/201901/why-exercise-is-good-your-brain
This informative article by Mylea Charvat, Ph.D. explains the long-lasting benefits of exercise on both the body and the mind. https://www.psychologytoday.com/us/blog/the-fifth-vital-sign/201901/why-exercise-is-good-your-brain