I have been a personal trainer for 21 years and have been teaching yoga for 13. After graduating from the University of Washington, I left the city for the sun and the mountains of Sun Valley, Idaho where I became an avid snowboarder and rock climber. After Sun Valley, I moved to Boulder, CO where my love of fitness turned into my career. I began my yoga journey at the Shambhala Center while in Boulder. In 2000 I moved to Portland, OR where I began offering in-home-training and teaching yoga. In 2017 I chose Spokane, WA as my home to take advantage of the plethora of recreational opportunities.
I love helping people live, look, and feel better than they ever imagined. I aspire to make your workout challenging, efficient, and enjoyable. I use a holistic approach to help you achieve a balanced lifestyle.
I look forward to assisting you on your journey to health and well-being.